BURN & RELEASE.

CIVANA Yoga & Pilates Retreat

July 23rd -26th, 2027 - Carefree, Arizona.

8 SPOTS LEFT ONLY

Burn & Release at CIVANA Wellness Resort & Spa is a four-day desert experience created for the person that wants to move, sweat, heal, rest, and reconnect.

Set in the middle of the Arizona desert, this retreat combines Burn, Pilates, yoga, Yin, meditation, hiking, spa time, healing through water, cold plunge, sauna, and unforgettable experiences designed to challenge both the body and the mind. Guests will also have access to all of the classes and amenities at CIVANA, making this experience feel as full or as restful as they want it to be.

The retreat begins with a night at the rodeo and continues with sunrise hikes, powerful movement classes, beautiful meals, deep conversations, quiet moments by the pool, and sunsets that seem to stop time. There is space to push yourself, space to rest, space to laugh until your stomach hurts, and space to simply breathe.

Burn & Release is not about being perfect. It is about letting go of what no longer serves you, stepping away from the noise of everyday life, and remembering who you are underneath it all. People leave this retreat feeling stronger, lighter, clearer, more connected, and more themselves.

The desert has a way of changing people. It strips everything down, gives perspective, and always seems to bring people home, to their self.

Fire & Salt

Yoga & Fitness Retreat with Eleonora & Amelia

May 22nd - 27th 2027

One double room left open

Where the power of the ocean meets the strength of the desert.

Set in stunning Portugal, this retreat is an invitation to step away from your routine and step into your power. Think dramatic cliffs, endless Atlantic views, golden light, charming villages, incredible food, and a culture that celebrates movement, connection, and living fully.

Portugal is raw, beautiful, and alive. And so is this experience.

Each day blends classes like Burn, Sculpt, and Yoga to build strength, endurance, and mobility. Eleonora brings the heat, discipline, and the energy that pushes you to go deeper and discover what you are capable of. Amelia brings the ocean, flow, rhythm, and the freedom of learning to move, adapt, and trust.

This is their blended energy. Strong. Supportive. Empowering.

Outside the workouts, the adventure continues.
Learn to surf the Atlantic.
Hike along breathtaking coastal trails.
Explore medieval towns and seaside villages.

There will also be space to enjoy the beauty and soul of Portugal, wandering through local villages, shopping small boutiques, tasting fresh seafood and traditional dishes, and slowing down enough to truly take it all in.

This retreat is not about being comfortable.
It is about growing.

It is about sweating, laughing, falling, getting back up, and realizing how strong you really are.

Ocean and desert.
Flow and fire.
Portugal as your backdrop.

Come ready to move.
Come ready to be challenged.
Come ready to leave stronger, braver, and more alive than when you arrived.

Yoga and Workshops

Opening Circle, Intention Setting Ceremony, Yoga Flow + Sound Bath
Your first night together, a chance to land, exhale, and arrive fully. We begin with a welcoming circle and intention setting ceremony, creating space to connect, reflect, and step into the retreat with purpose. From there, we move through a grounding yoga flow designed to open the body after travel and bring you back to yourself. We close with a long sound bath to help you soften, settle, and fully receive everything the week has to offer.

Burn + Restore (90 mins – intense) with Eleonora and Amelia

A powerful combination of fire and softness. This class begins with an intense, high-energy burn designed to challenge your endurance, push your limits, and make you feel strong in your body. Expect cardio, sculpt, strength work, and moments that ask you to go a little deeper. After the work comes the reward. The second half of class slows down into deep stretches, longer holds, breathwork, and release, so you leave feeling both powerful and restored.

Sculpt + Restore (90 mins – intense) with Eleonora and Amelia

A full-body sculpt class that focuses on strength, toning, endurance, and control. Expect high reps, pulses, light weights, bands, and intentional movement that will leave every muscle shaking in the best way. Once the work is done, we shift into a slower restore section with stretching, mobility work, and grounding poses to help the body recover and create space after all the intensity.

Core, Power + Stretch (90 mins – intense) with Eleonora and Amelia

This class is designed to build strength from the inside out. We focus on core stability, powerful movement, balance, and total body strength through a challenging flow that combines athletic drills, strong standing work, and intentional core training. We finish with a long stretch section to release tight hips, hamstrings, shoulders, and back, leaving you feeling stronger, longer, and more open.

Empower + Release (90 mins – intense) with Amelia and Eleonora

The perfect class after a long day on the trail. Designed to help the body recover while still creating space for movement, this class combines gentle strength, mobility, deep stretching, and breathwork. Expect hip openers, twists, longer holds, and grounding movement that helps release soreness, tension, and fatigue. You will leave feeling lighter, more open, and more connected to yourself

EAT. PRAY. LOVE.

Sicily Yoga Retreat

CURRENTLY SOLD OUT

CONTACT ME FOR DETAILS ON WAITLIST

September 12th -18th, 2027 - Sicily , Italy.

A journey of movement, discovery, and transformation.

This experience invites you to explore your full potential while embracing the beauty of Sicily — its history, its food, and its soul.

Immerse yourself in your practice, reconnect with your body and spirit, and, if you wish, earn a fitness or yoga certification along the way.

You do not need to be a teacher to join this retreat — just come with an open heart and a desire to grow.

Yoga and Workshops

Imagine deepening your teaching or personal practice while surrounded by Sicily’s rich culture, breathtaking landscapes, and timeless beauty. This immersive retreat is not only about learning — it’s about becoming: a week to evolve as a practitioner, instructor, and human being.

Throughout the week, you’ll experience a variety of morning and evening classes and workshops, blending strength, flexibility, and mindful movement. Each session is thoughtfully designed by Eleonora to help you refine your technique, expand your knowledge, and reconnect with your purpose on and off the mat.

• Sculpt & Sweat – a dynamic, full-body flow designed to build strength and endurance.

• Flexibility & Splits – targeted stretching and mobility techniques to deepen flexibility safely.

• Forearm Stand Sequencing Session – guided progressions to help you confidently find balance and stability in forearm stand.

• The Art of SWEAT – an energizing class focused on sequencing for inversions and the playful puppy lift.

• Strength & Grace – an alignment-based workshop exploring King Pigeon and backbends with control and openness.