BURN & RELEASE.
CIVANA Yoga & Pilates Retreat
July 24th -27th, 2026 - Carefree, Arizona.
Burn & Release at CIVANA Wellness Resort & Spa is a four-day desert experience created for the person that wants to move, sweat, heal, rest, and reconnect.
Set in the middle of the Arizona desert, this retreat combines Burn, Pilates, yoga, Yin, meditation, hiking, spa time, healing through water, cold plunge, sauna, and unforgettable experiences designed to challenge both the body and the mind. Guests will also have access to all of the classes and amenities at CIVANA, making this experience feel as full or as restful as they want it to be.
The retreat begins with a night at the rodeo and continues with sunrise hikes, powerful movement classes, beautiful meals, deep conversations, quiet moments by the pool, and sunsets that seem to stop time. There is space to push yourself, space to rest, space to laugh until your stomach hurts, and space to simply breathe.
Burn & Release is not about being perfect. It is about letting go of what no longer serves you, stepping away from the noise of everyday life, and remembering who you are underneath it all. People leave this retreat feeling stronger, lighter, clearer, more connected, and more themselves.
The desert has a way of changing people. It strips everything down, gives perspective, and always seems to bring people home, to their self.
EAT. PRAY. LOVE.
Sicily Yoga Retreat
September 13th -19th, 2026 - Sicily , Italy.
A journey of movement, discovery, and transformation.
This experience invites you to explore your full potential while embracing the beauty of Sicily — its history, its food, and its soul.
Immerse yourself in your practice, reconnect with your body and spirit, and, if you wish, earn a fitness or yoga certification along the way.
You do not need to be a teacher to join this retreat — just come with an open heart and a desire to grow.
Yoga and Workshops
Imagine deepening your teaching or personal practice while surrounded by Sicily’s rich culture, breathtaking landscapes, and timeless beauty. This immersive retreat is not only about learning — it’s about becoming: a week to evolve as a practitioner, instructor, and human being.
Throughout the week, you’ll experience a variety of morning and evening classes and workshops, blending strength, flexibility, and mindful movement. Each session is thoughtfully designed by Eleonora to help you refine your technique, expand your knowledge, and reconnect with your purpose on and off the mat.
Sculpt & Sweat – a dynamic, full-body flow designed to build strength and endurance.
Flexibility & Splits – targeted stretching and mobility techniques to deepen flexibility safely.
Forearm Stand Sequencing Session – guided progressions to help you confidently find balance and stability in forearm stand.
The Art of SWEAT – an energizing class focused on sequencing for inversions and the playful puppy lift.
Strength & Grace – an alignment-based workshop exploring King Pigeon and backbends with control and openness.
Practice with me in person.
Join me for my series of live events.
Sound Alchemy at Grace Yoga Space, NJ
Sound Alchemy
Saturday, April 12 at 5:30 p.m.
Grace Yoga Space
Sound Alchemy is an immersive experience that blends movement, breathwork, meditation, music, and sound healing into one deeply restorative class.
This practice is designed to help regulate the nervous system, release tension from the body, quiet the mind, and create space for deep rest and emotional release. Expect gentle movement, guided breathwork, meditation, crystal bowls, chimes, drums, voice, and other healing instruments woven together to create a powerful and unique experience.
Every Sound Alchemy class is different, but the intention is always the same: to help you slow down, reconnect to yourself, and leave feeling lighter, calmer, and more grounded.
No experience is needed. This class is open to everyone.